Category: kids

Back workouts (bis & shoulders), kids Posted on

Happy Birthday Saturday- 16 days’till Santa!

Well today is Gracie’s Birthday Party- so I am “prepping” for that experience, lol! I just got the cake from Wally World–Oh MY it was […] Read More

Back workouts (bis & shoulders), Intervals, kids, Running Posted on

Thankful for my Gracie!

Since it is still NOVEMBER–I need to keep saying why I am thankful. I am thankful for my little daughter Gracie- She is the cutest […] Read More

Family, kids, Running Posted on

I am thankful for my son GUNNER!!

I am thankful for my son Gunner — I am so thankful for him…He was not a planned baby, but that was OKAY, because if […] Read More

kids, Legs Posted on

Hulk out!

My workout- Legs warm up 15 min on r-bike leg extensions 110×10 130×10 140x10x2 leg curls 70×10 75x10x2 80×10 seated bent knee calf raises 70x10x3 […] Read More