The infomercial for Michelle Berger’s amazing Hormonal Timing fitness program…It’s a Revolution in women’s fitness!! Learn more on www.BuffMother.com Thanks to all the ladies […] Read More
Category: Blog
My BUSINESS Goals for the reminder of 2013 and for 2014 are to fully embrace my 6 E’s for Success: I’m continually learning and […] Read More
I was having a conversation with an old classmate of mine at my 20 year HS reunion this summer and she was a late-in-life mother […] Read More
HEY YA!! I’ve recently been slacking on making a workout POA for myself. Not this week~ Monday- Legs and a run (typically I don’t run […] Read More
Just wanted to say HI! I’ve been working on an “article/blog post” for you the past couple days– it’s almost done but didn’t want you […] Read More
HI ya ladies!! Just a quick hello to give you an update on my workouts. Yesterday was Leg day. I made it a bit more […] Read More
FIRST OFF!! CONGRATS TO SUZI!!! She won big at her figure contest on Saturday!! 2 first places, including her pro card, plus 2 other 3rd […] Read More
HI!! Yesterday was another fun busy exhausting day! I started off at the UFC GYM with a meeting with the owner and management there. […] Read More
Loved being home today after “going” all day yesterday, which I actually LOVED too! I really do love interacting with people through personal training. I […] Read More
Hey Ya!! It’s been a great NO Negativity November~ seriously I’ve been so POSITIVE it rocks!!Postive postive positive! I taped this on Saturday about the […] Read More