Muscle Burns Fat!

My motto for last week “Muscle Burns Fat!” really helped me get in my lifting workouts and helped my mindset as “Boosting” hormones rose making […] Read More

Lose it for Labor Day

I’m hosting a “Lose it for Labor Day” Dietbet online weight loss challenge that starts on Aug 19th . We’ll all bet on ourselves and […] Read More

Where’s my EASY button??

I’ve had an off week of blogging. I think I wore myself out from doing the daily vlogs for the first half of my 70days […] Read More

Muscle Burns Fat!

Join our Abs Aug challenge…   It’s a free 28 day ab challenge~ SIGN UP NOW http://buffmother.com/current-challenge/ Day 1 of my all days in august […] Read More

Once in a blue moon

Have you heard about the Blue Moon that is happening tonight? It’s the first blue moon in 3 years.  Basically a blue moon is when […] Read More

ABS August

HI!! I am so excited for the changes we’ve made to our TEAM BuffMother.com site…Now that FREE members can participate more through the blogging area […] Read More

the STRUGGLE

I’ve been knee deep in “the STRUGGLE” the past week or so… Neck/shoulder issues are really keeping me from feeling my best physically and mentally […] Read More

Birthday Busy

Why is it that kids birthday’s make life so hectic?! My son just turned 16 yesterday and it’s been go, go, go, double go ever […] Read More