I have a sore booty today~ OH JOY!! I love a sore booty…it is a sign that I accomplished the goal of my leg workout! Glute […] Read More
Author: BuffMother
Is is possible to be happy if you are continually questioning your value? CONFIDENCE in who you are id key to having JOY! I know […] Read More
The other day I was surfing the net when I ran into a quote by Mark Twain that struck a chord with me: “I’m glad […] Read More
I had such a blessed JOYOUS Birthday week!! I feel refreshed and ready to rock 35!! The week started with a smooth trip to AZ […] Read More
“Joy is not the absence of suffering. It is the presence of God.” Robert Schuller
“You have to sniff out joy. Keep your nose to the joy trail.” Buffy Sainte-Marie “Learning to live in the present moment is part of […] Read More
“Scatter Joy” Ralph Waldo Emerson “Grief can take care of itself, but to get the full value of joy you must have somebody to divide […] Read More
“Without Joy in your life you are powerless.” Joyce Meyers
BuffMother — September 04, 2009 — How to Bench Press by BuffMother, Michelle Berger. Michelle brings you through proper form, key tips, several workout sets […] Read More
Here’s the photo shoot prep for the last 4 days of the SX70 contest!!! SX70 Photo-shoot – 4 day prep PREP DAY #1 -Cut your carbs […] Read More