“Thin in 30”- Day 4 Workout: Day #4 Sprints! Run 10 mins 2x100m sprints run 4 mins Time between Sprints= full recovery 2-5 mins Sprints […] Read More
Author: BuffMother
I’ve been working out with my hubby each night…he’s actually pushed me to get going to the gym the past 2 days!! I love that… […] Read More
“Thin in 30”- Day 3 Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired […] Read More
“Thin in 30”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and pictures if […] Read More
“Thin in 30”- Day 1 BY the WAY…if you missed the official contest “sign up” go here: http://blog.buffmother.com/4031/thin-in-30-contest The workout program** I’ve designed for our […] Read More
“Thin in 30” CONTEST Diet : A lot of results can happen in just 30 days of working out but if you really want to […] Read More
“Thin in 30” Final entry form- This is to be filled out and submitted to me via e-mail when you have completed your 30 days […] Read More
“Thin in 30”- Contest Overview Who: Any person who wants to get focused and their fitness MOJO Rollin’ What: 30 day Contest When: Team start […] Read More
Announcing the “Thin in 30” Contest~ Name Email Sign up now!! We are set to start on Monday August 1st. Basic INFO- * This contest […] Read More
First off, I must congratulate BRENDA!! She had a spectacular showing at the Max Classic in Nebraska this weekend!! CONGRATS on all the first place […] Read More