Our NEW Contest 30 day GET BUFF contest starts as the day after you sign up! Sign up under the CHALLENGES tab on www.buffmother.com It’s […] Read More
Author: BuffMother
HI! I am launching a revolutionary fitness program and NEED 25 males, yes I said MALES, to participate in a 6 week FREE online personal […] Read More
This is the BIGGEST Sale I’ve ever had!! All the following items are on sale now~ go to the STORE to purchase!! Please SHARE!! Sale! […] Read More
The ONLY way you are going to see results in your diet and fitness efforts is through CONSISTENCY! One of the main reasons Hormonal Timing […] Read More
Is it ever okay to have a pity party?? “NO!” All it does is make things worse~ giving that kind of energy to the negative […] Read More
ACCOUNTABILITY August starts today– join in by posting proof of your actions towards your goals this month with workout pictures, healthy eating photos, status updates […] Read More
Do you even remember your New Year’s Resolutions?? I’ve honestly had to look back at mine a few times already this year, HA! Mine were […] Read More
Today is a much needed NO DRIVING day, sorta… I may drive to the gym as I’ve realized 3 weeks into it that working out […] Read More
Its almost 9:30 and all my kids are still asleep…crazy summer vacation! Anyhow…We have lots of stuff on our TO DO list for the summer […] Read More
Well…this past Sunday I decided to “QUIT” working towards my 800m Masters track race goal for this year. The timing just didn’t work out for […] Read More