What’s your POA?

HEY YA!! I’ve recently been slacking on making a workout POA for myself. Not this week~ Monday- Legs and a run (typically I don’t run […] Read More

off to the woods

Just wanted to say HI! I’ve been working on an “article/blog post” for you the past couple days– it’s almost done but didn’t want you […] Read More

I love interaction!

Loved being home today after “going” all day yesterday, which I actually LOVED too! I really do love interacting with people through personal training.  I […] Read More

Positive, Positive, Positive

Hey Ya!! It’s been a great NO Negativity November~ seriously I’ve been so POSITIVE it rocks!!Postive postive positive!   I taped this on Saturday about the […] Read More

Busy starting the 90 day contest!

HI, Tues, Wed and Thursday were FULL DAYS for me on this 90 Day Dr. Tammy Challenge– more info is on www.projectfabulous.com and on KNWA […] Read More