HI Ladies, I am speaking tonight as part of the 90 Day Dr. Tammy challenge that I’m the “Celebrity trainer” for. Yesterday I did a […] Read More
Author: BuffMother
Today is the last day to sign up for our BuffMother Christmas gift exchange ~~~~~ Man the Holidays are off to a RUNNING START […] Read More
Keeping TIGHT on Turkey day!! and BEYOND is vital for all of us During the HOLIDAYS. In my opinion Holiday STRESS is the root cause […] Read More
AHHH!! I am feeling so much better~ got in a good little workout yesterday…It was my First workout since a run on Sunday– did a […] Read More
Happy Easter!! I celebrated with a fasted run out in the beauty God created and redeemed for us by the blood of His son– who […] Read More
I am so excited…I get to have a massage this morning! AHHOOOM!!! For now, I wanted to be sure you see today’s contest post- […] Read More
Hey all~ To wrap up last week~ did pretty good on workouts…just didn’t get in my boxing intervals. Thursday: upper body plus a treadmill run– […] Read More
Today I wanted to give a big shout out to My friend Dr. Tammy of www.ProjectFabulous.com who I’ve been working with on our 90 Day […] Read More
The infomercial for Michelle Berger’s amazing Hormonal Timing fitness program…It’s a Revolution in women’s fitness!! Learn more on www.BuffMother.com Thanks to all the ladies […] Read More
My BUSINESS Goals for the reminder of 2013 and for 2014 are to fully embrace my 6 E’s for Success: I’m continually learning and […] Read More