Listening to your body- even when it tells you BAD NEWS! is the lesson I’ve learned this weekend. I’ve been pretty much ignoring my body’s […] Read More
Author: BuffMother
Just do it! 6 week performance results based contest is set to Start on Monday the 18th!! The coolest thing about this contest is that […] Read More
Last night I got to go out on a wonderful date with my hubby, we ate at bonefish and I had the Ahi Tuna appetizer […] Read More
Customer Service F.A.Q. On Hormonal Timing: Question: I don’t have a period, will hormonal timing work for me? Answer: YES, If you have ovaries you […] Read More
Hey Ya!! I am getting set on many fronts: life plans, birthday planning, travelplanning, workouts, and most relavently to you- CONTEST PLANNING!!! Our next contest starts […] Read More
Today has been a GREAT Day!! As a matter of fact it’s been a great year so far for me! I’ve just been HAPPY, Happy, […] Read More
It’s my 5 year anniversary today!!! www.BuffMother.com went online 5 years ago today!!! WOW!! And what a journey it’s been. I am back from “vacation” […] Read More
Well, the NEW YEAR is hear and I’m UBER excited about all the possibilites. I’ve been thinking about some resoulutions and some of my GOALS. I am […] Read More
workout is DONE!! Chest, abs and intervals!!! Now time for some chillaxin’! here’s how it went: Warm up- tanning Bench 45×20 95x10x3sets -abs between- reverse […] Read More
9 days till Christmas!! and Grandma is on her way….my kids are so excited!!! I am excited too, but have lots and lots to do […] Read More