When the digital clock shows 11:11, have you ever heard the saying “11:11 Make a wish!” “Finish STRONG!”- 11 days left until 2011…”11:11 make a WISH!” Wishing, Wanting, Dreaming, Desiring, Hoping… are what inspires us to take actions towards goals.
What do you WISH for your body, your fitness, your beauty and for your overall health?
Take some time today to make a “Wish List”!
My wish list:
- To have good consistent energy
- To have clear supple, firm, skin
- To do more modeling photoshoots (at least 6 in the next year)
- To try new foods- more fish, more ethnic dishes, more exquisite fancy foods
- To manitain my muscle mass
- To increase my VO2 max (fitness level)
- To derease my resiting heart rate
- To try new fitness classes/routines
- To learn and teach: I have a huge desire for educating myself and others regarding fitness, diet, motivation, sport specific training, etc…
- To compete in somthing- a race, a bike ride, a sport (like football, softball or even soccer), a bench press comp., etc…
I got my photos back from the little shoot I did on the fly with Emily in California~ I didn’t do a photo prep diet but they still turned out decent. Here’s a little video of the photos in my HOT Pink Zebra bikini from Chynna Dolls:
http://www.youtube.com/v/m3Ob9oBsFZQ?fs=1&hl=en_US&color1=0xcc2550&color2=0xe87a9f