Challenge yourself!! with me….

I’m challenging myself to my “40 days to FIT” for the remainder of the summer…then on AUGUST 20th we’ll start a 10 week Contest!!! JOIN […] Read More

the Week BEGINS~ POA!

Summer is such an amazing season…so much FUN!!  But, there are still “Mondays” even in the summer!  Time to get to work… my POA for […] Read More

Stimulants and me = NO GO!

Alright, I am here to tell you about a key learning, I RE-LEARNED about myself last week.  Stimulants and me = NO GO!  My week […] Read More

Beat yesterday~! day 22/70 SSS2011

I was so beat yesterday…It was one of those days where I kept waiting for some energy and it never came. Despite being exhausted I […] Read More

Ice, Ice Baby!

Iced my back first thing this morining…amazingly it really helps, lol! If I get desparate enough, an ICE BATH is on the horizon. Have YOU […] Read More

40 days to FIT!! Day 11~Hasher!

Hey all~ today I am a “Hasher“…I am writing this just after a hard interval run and I am drinking a BUD LIGHT Don’t expect to lose […] Read More

MIGHTY Monday!

www.BuffMother.com I feel MIGHTY today, lol!!  I have been very productive already and I am ready to keep that up!!! Yesterday was great~ I rested […] Read More