“Get Buff”- Day 5

“Get Buff”- Day 5 Workout:   Day #5 Rest day Or long steady cardio 30-60 min. If you missed any of the workouts from days […] Read More

Legs and some BOUNCY!!

I have had a nice and peaceful day today~ I feel good! Thanks everyone for your sweet comments about my tv piece…it is fun to […] Read More