Crazy Day ~ Funny Night

leg workout~ warm up 6 mins on r-bike some knee extensions squats paired with bulgarians dead lifts paried with calf raises Smith squats paired with […] Read More

Crazy life and track workout;not stellar

Hi everyone, as I mentioned earlier today- Life has been very crazy here… Valentine’s parties, having 2 dr. appts., Having the twins turn 4, checking […] Read More