Intervals Posted onJanuary 17, 2017 5k The past 2 times I’ve ran on the treadmill, I made it my goal to hit the 5K mark, that’s 3.1 miles for ya’ll that […] Read More Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)