Fitness Posted onMarch 6, 2010 I overdid it! I over did it on the 3 workouts I did M-T-W so I eneded up needing to take 2 days off instead of just one….but […] Read More Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)