JOIN the “30day Get Buff by BuffMother” Contest~ Sign up here: Name Email Basic Contest INFO- This contest is FREE!!! TEAM start date Aug 9th, […] Read More
Tag: michelle berger
“All-Star” Lisa from NE! This woman knows how to hit it hard and be a success in whatever she does.From the moment I met Lisa […] Read More
“All-Star!” KQ Smith Well Where do I begin… I had the pleasure of meeting KQ over 5 years ago via www.buffmother.com. She’s been a member […] Read More
Darcie such an interesting lady. She is chock full of adventure and loves her hobbies (gardening, gaming, outdoor challenges, pets, painting, etc…). Darcie is a […] Read More
Team BuffMother is chock full of super amazing women. I’ve had the pleasure of working with so many ALL-STARS who continually inspire me!! That’s why […] Read More
BuffMother — September 18, 2009 — How to do a Bulgarian or Single leg squat by BuffMother, Michelle Berger www.buffmother.com Category: Howto & Style Tags: […] Read More
Michelle Berger, BuffMother www.buffmother.com demonstrates how to do wide stance db dead lifts- for hamstrings and butt Category: Howto & Style Tags: exercise legs abs […] Read More
Category: Sports Tags: exercise hamstrings barbell dead lifts buffmother michelle berger Outline: Grip Demo Transcript: Romanian or Stiff Legged Type Deadlifts, Barbell On the […] Read More
Category: Sports Tags: bikini mother sexy buffmother michelle berger Outline Form Transcript: Froggy Leg Curl A variation of leg curls, to hit your butt […] Read More