“Thin in 30”- Day 4 Workout: Day #4 Sprints! Run 10 mins 2x100m sprints run 4 mins Time between Sprints= full recovery 2-5 mins Sprints […] Read More
Category: Fitness
I’ve been working out with my hubby each night…he’s actually pushed me to get going to the gym the past 2 days!! I love that… […] Read More
“Thin in 30”- Day 3 Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired […] Read More
First off, I must congratulate BRENDA!! She had a spectacular showing at the Max Classic in Nebraska this weekend!! CONGRATS on all the first place […] Read More
My kids are GONE!! My MIL drove them to MN yesterday…so it’s just Travis, I and Cuji (our puppy) here in Arkansas for the next […] Read More
Today was a busy, non-computer day for me: I started off by going to the bank and got $200 in $1’s for my kids and […] Read More
Whoah!! I missed a few days of blogging…I know exactly what’s going on with me there “IT’s my HORMONES!” Thurs- turned out to be a […] Read More
My Birthday week was tough on me…I did have a GREAT Birthday Day an loved it, but at the same time I struggled. The thing […] Read More
FINAL DAY!! MAKE IT COUNT~ INTERVALS HARD followed by 3 sets of push ups, 3 sets of pull ups and 3 sets of squats!! FINISH […] Read More
Down to 124.8 this morning!! That’s 5 pounds since Sunday, YAY!! I’ve been taking a capsule of Mangodrin daily since Monday and I know it’s […] Read More