"All Star" Liz of NJ

“All Star” Liz of NJ Have you ever been awe inspired by the site of very pregnant woman working out?  Well this story reflects just […] Read More

Is it ever Okay to have a pity party??

Is it ever okay to have a pity party?? “NO!” All it does is make things worse~ giving that kind of energy to the negative […] Read More

Tomorrow is the DAY!

“Tomorrow, Tomorrow, I love ya Tomorrow!!!….” Tomorrow is the DAY! that I will send my son off to 5th grade!! YAY!! then all 4 will […] Read More

Boo! It's FRIDAY the 13th!

I missed blogging yesterday~ I had a busy “errand” type day. Got loads of stuff done and decided to switch my day off. So yesterday […] Read More

"All-Star" Deb Gray of NE

Deb Gray is an All-Star!! and she’s competing in just a couple days in the Masters FIGURE division at the NPC Showdown so if you […] Read More

Good Morning!!!!! TGIF!

GOODMORNING!!!!!!!!!!!!!!!!!!!! Ladies TGIF- I hope you are having a super FRIDAY! I am glad to be back!! I am just getting rollin’ today~ We made […] Read More

Leg Stretches

Some quick legs stretches by BuffMother! Category: Howto & Style Tags: by BuffMother leg stretches flexablity calves hamstrings quads glutes   Outline: Touch your Toes […] Read More