SX70- Phase 5 workout Plan! SX70 final PHASE~week #9 and #10!!! “Buffing” Warm up w/10 min steady cardio on each workout!!! Cardio: 2 intervals +2- […] Read More
Category: contests
SX70 Week #6 MiniChallenge- Try on your bikini daily!! and for a bonus take pictures daily for your proof!! here’s my proof!! Day 1- Day […] Read More
I got to go to the BallPark today!! We woke up to such a nice sunny day today that Travis decided we needed to go […] Read More
I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else. […] Read More
Halfway Done Report- Time Congrats!! You made it to the halfway point!!! Now it’s time to refocus- dig deep and continue on towards the finish!!! […] Read More
Sexy in 70- Phase 3 and 4- the next 4 weeks!! (week 5, 6, 7,8) The 3 day split- Over first 4 weeks of our […] Read More
Why Intervals Rock! Upper Body/Interval day–why intervals ROCK!! Quality over Quantity You DO NOT have to spend much time working out to get results. If […] Read More
Week #4 in our SEXY in70 contest~ Build your SEXY FAT FURNACES!!! This morning I commented on a blog about slow weight loss and that […] Read More
Hormones ~ Start Tracking Today! I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track […] Read More
Sexy Mojo!! I’d like to take a bit of time today to talk about “Keeping Motivated” in our Sexy in 70 contest…or as I like […] Read More