Ice, Ice Baby!

Iced my back first thing this morining…amazingly it really helps, lol! If I get desparate enough, an ICE BATH is on the horizon. Have YOU […] Read More

40 days to FIT!! Day 11~Hasher!

Hey all~¬†today I am a “Hasher“…I am writing this just after a hard interval run and I am drinking a BUD¬†LIGHT Don’t expect to lose […] Read More