Personal Training- in person

I love training ONE on ONE and “IN PERSON”!!!   I currently have openings for 8-10 clients so act now to reserve your spot! I will meet you where you are at in your fitness level and I will equip you to succeed and transform.  Open to MEN and WOMEN. Email me if you are interested in learning more! buffmother@gmail.com and don’t forget my online training options.

In Person Training options:

  1. Come to ME~ You come train with me in my fully equipped STUDIO in Gravette, AR
  2. Come to YOU~ I’ll come to you and train you in your home, office, private gym, etc… (travel fees may apply). Available in NW Arkansas areas. (Bentonville, Centerton, Rogers, Cave Springs, etc…)
  3. CUSTOM PROGRAMS~ You let me know what you want and I can do it!  Groups, Corporate events, Bootcamps, Classes, etc…

Monthly Packages Starting at just $199/month*

All Packages include a full program design, laid out easy to follow strength training, cardio, diet, supplement and heart rate training. PLUS, Full online, phone and text support!

*BEST VALUE* 10 Week Personal Training by BuffMother $900

  • 2 one hour in person sessions weekly (20 total in the 10 weeks)
  • Fully customized Diet program
  • Fully customized Workout Program
  • Fully accessible accountability with Michelle via phone/text, email, etc.
  • $2000 Value = $400 program design, $400 phone/text/online support, $1200 ($60 x 20 training sessions)
  • Your Cost = $900
  • Conditions: You must come to my studio for the10 week program (come to you is additional fee); any sessions missed are “lost”; you are responsible for working out on your own the days we do not meet


$199/month program- *BIG VALUE*

  • 1 training session per week (1hr.)
  • Fully customized Workout Program
  • Diet guidelines and Supplement suggestion
  • Fully accessible accountability with Michelle via text, email, etc.
  • First month assessment required- an additional session for an extra $50
  • Additional weekly sessions available as “add ons” to this plan. If you want 2, 3, 4 or 5 sessions a week, I can do that!
  • Conditions: Price is for come “to me” studio clients (come “to you” is additional cost); any sessions missed are “lost”; you are responsible to working out on your own the days we do not meet


Single Sessions

  • Limited availability: Single training sessions $60/hour stand alone training time (no online support or program design)
  • Discounts available for blocks of 10 or 20 session purchased with cash/check.

Competition Training

  • Competition training packages are available for figure and bikini. Please consult for pricing. Anyone within 4 months of a contest date is considered in this category, training/diet is more expensive/intense.
  • Email me if you are interested in learning more! buffmother@gmail.com

Group and Custom Packages– let me know what you’d like and I’ll figure out a package just for you!

*Packages may require an initiation/assessment fee for new clients