Personal Training- in person

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I love training ONE on ONE and “IN PERSON”!!!   I currently have openings for 8-10 clients so act now to reserve your spot! I will meet you where you are at in your fitness level and I will equip you to succeed and transform.  Open to MEN and WOMEN. Email me if you are interested in learning more!

Two Training options:

  1. Come to ME~ You come train with me in my fully equipped STUDIO in Gravette, AR
  2. Come to YOU~ I’ll come to you and train you in your home, office, private gym, etc… (travel fees may apply)

Monthly Packages Starting at just $199/month*

All Packages include a full program design, laid out easy to follow strength training, cardio, diet, supplement and heart rate training. PLUS, Full online, phone and text support!

*BEST VALUE* 10 Week Personal Training by BuffMother $900

  • 2 one hour in person sessions weekly (20 total in the 10 weeks)
  • Fully customized Diet program
  • Fully customized Workout Program
  • Fully accessible accountability with Michelle via phone/text, email, etc.
  • $2000 Value = $400 program design, $400 phone/text/online support, $1200 ($60 x 20 training sessions)
  • Your Cost = $900
  • Conditions: You must come to my studio for the10 week program (come to you is additional fee); any sessions missed are “lost”; you are responsible for working out on your own the days we do not meet

Single Sessions

  • Limited availability: Single training sessions $60/hour stand alone training time (no online support or program design)
  • Discounts available for blocks of 10 or 20 session purchased with cash/check.

Competition Training

  • Competition training packages are available for figure and bikini. Please consult for pricing. Anyone within 4 months of a contest date is considered in this category, training/diet is more expensive/intense.
  • Email me if you are interested in learning more!

Group and Custom Packages– let me know what you’d like and I’ll figure out a package just for you!

*Packages may require an initiation/assessment fee for new clients