Mojo is what you need to close the enormous gap between knowing what to do and actually doing it. How can you find and keep your MOJO (motivation)?
- MY #1 solution is to take the focus off of me and give energy to someone else. That’s why the motto of the Rally Room is “The Key to your Motivation is to encourage OTHERS!” Just try it- give a little of your energy to someone else and you will be amazed at the motivation you get in return!!
- Believe – Seeing is believing! See the proof and build your belief that it can be done by reading Success Stories and seeing inspirational photos. Believe that you CAN and you WILL!!! (please read my article “Believe”)
- Synergy – Realize you are not alone! Being fit and healthy is not easy and often a lonely journey. Being a part of TEAM BuffMother! gives you a sense of belonging and the synergy you need to succeed. We are all striving to help each other create healthy bodies, lives and legacies. The energy and excitement you find in Rally Room offers even more support and a closer connection to others. And will catapult you to the “next level” of motivation!
- Legacy – When you embrace the fact that every little choice you make has an impact on others FOREVER, your motivation to succeed with skyrocket! Step up! Take a hold of your life!! YOU have the power to create GENERATIONAL HEALTH!