After Baby ABS! “Fab Abs” Day 16

Tuesday Feb 17th; Day 16 Repeat day 2-  After Baby ABS! “Fab Abs” Day 2 It’s Day #16 in our “Fab Abs” challenge and Today […] Read More

After running ABS: “Fab Abs” Day #6

Day #6 ALREADY!!! Today’s challenge today is to go for a run (at least a 5 min)  and the do this “After Running ABS” workout: […] Read More

After Baby ABS! “Fab Abs” Day 2

It’s Day #2 in our “Fab Abs” challenge and Today I am sharing my AB Secrets with YOU!! Your CHALLENGE for today is  to do […] Read More

Timely Advice ~ Days 3 & 4

I just love all the timely advice I’ve been giving myself, lol!! Yesterday our focus was HORMONES- Of which I have no shortage of at […] Read More

Mighty Monday +POA!!

HI YA- My mighty Mothers!!!  I’ve been going strong all day and love how much I’ve accomplished- It’s truly been a Mighty Monday! my workout […] Read More

SX70- Phase 1 upperbody workout example

Hiddy HO!! I woke up singing this beautiful morning, ”good morning, good morning, good morning it’s time to rise and SHINE!!!!” I’ve had some questions […] Read More

Totally Terrific & In Love! w/Weekly Q!

I had a tired day today~ but I still got in a good workout and was in a good mood. Workout w/ my DH~ warm […] Read More