Seek and you will find

I have been SEEKING this year. Matthew 7:7-8: Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be […] Read More

Poke in the booty…bikini day 2

HI Ladies!! Today I am up and at ’em early. I’m expecting a VERY productive, VICTORIOUS day!! My neck and shoulder are feeling much more […] Read More

"Thin in 30"- Day 1

“Thin in 30”- Day 1 BY the WAY…if you missed the official contest “sign up” go here: The workout program** I’ve designed for our […] Read More

"All Star" Teresa Williams of TX

“All Star” Teresa Williams of TX Teresa is has has a huge impact on me over the past 5 years.  Her determination and vision have […] Read More

SX70- Phase 3 and 4 workout Plans!

Sexy in 70- Phase 3 and 4- the next 4 weeks!! (week 5, 6, 7,8) The 3 day split- Over first 4 weeks of our […] Read More