Sleepy Sunday Oct 1st

October is I am Proud month—so being Oct 1st…let it get the positivity rollin’ I am Proud of myself today for getting to church…we’ve missed […] Read More

A good workout today!

Hi Ya!! The goal for me this week is to hit my BUFFING hard and lose more bodyfat…I think if I can fininsh the week […] Read More

Weird sore muscles

Okay~ so yesterday…I did Dead lifts with 155# on the bar…now I’ve done them in the past, but not consistently this heavy–also my lifting gloves […] Read More