Lifting STRONG!

FUN!!!! Lifting is FUN! When you see yourself hitting personal records, feeling once heavy weights become light, and seeing the amazing results in the mirror, […] Read More

Measurements for success!

Getting in shape takes patience, consistency and TIME! If you feel like you aren’t getting there fast enough… You have to find more measurements for […] Read More

Today’s workout- 8-25-05

Hello! I had a great workout today (as almost every day:)) So I thought I’d share it with you. I am 11 weeks away from […] Read More