One week left, What is your POA??

HI All!! With Christmas only a week away it is often easy to forget taking care of yourself on your TO DO LIST~ REMEMBER, that […] Read More

First Real workout of the week

First off I am thankful for my GOD!! This month as I have been saying that I am thankful, I am really saying, I am […] Read More

Wrap up for the week and WHAT IS your plan???

Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More

7 week countdown is on!!!

Alright!!! it is starting to get close to “CRUNCH” time for the contest….I know that every day I get more and more intense and nervous […] Read More

TNA My theme for the week so far!!

Well yesterday was the chest part and today was the A** part 🙂 So here is the slightly different workout I did today 10 min […] Read More