I just found out about this ad for Bodybuilding.com featuring little ole’ ME!! This one is found on page 80 of FLEX magazine’s July 2007 […] Read More
Tag: Stuff
Hey Everybody…Did you miss me? FYI, I’ve “caught up” on this blog today, and will try to do better about staying current. I’ve been busy, […] Read More
I got a great fasted cardio workout today on my u-bike–I did 20 mins of hard intervals. Then I also did some fun standing ab […] Read More
I am proud today because I have learned to “slow down” a bit and enjoy life a bit more. This morning I got in a […] Read More
Well I had an interesting day~Went to workout with DH at 11am, it was great! WE are really learning to push it during our workouts […] Read More
Hi Gals!!I just got home from my Leg workout 🙂 I am confused, is it really Wednesday? That is good and bad–I need some more […] Read More
Checking in with a workout to report: Legs Warm up u-bike 6min Leg Press(hip sled) 90×15 narrow,calf raisesx20,15x wide 180×15 narrow,calf raisesx20,15x wide 270×12 narrow,calf […] Read More