Attack It!

POA~ BUFFING hard!! + Operation Booty- goal= keep it sore!! M- Travis’s Bday!! workout with him~ back, shoulders, biceps, run intervals, followed by walking lunges […] Read More

Sprintin’ Sun

www.buffmother.com HI~ I just got back from my interval run/sprints/bike workout that totaled 30mins I ran 4 intervals, 4 sprints and then biked for 10 […] Read More

TGIF!! and a tv interview…

TGIF~ Things have been exciting and busy around here~ lots of stuff going on with football and soccer season starting up, along with all my […] Read More