MY BOOK!! A GREAT GIFT IDEA!!!

HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More

I am a proud MAMMA!

I am a super PROUD MAMMA!!! Last weekend I had a a FUN!!!! FUN!!! FUN!! weekend~ Two of my Team BuffMother!leaders LISA and SHERRY both […] Read More

Cool AD!; good day ; new store :)

Cool AD! My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!!  […] Read More

NEW Store!!! Check it out~ please :)

The BuffMother! Cafe Press store Hi ya!! I have just opened my new Cafe Press store… Are you a BuffMother?…Do you know someone who is? […] Read More

Calling all BUFFMOTHERS!!!

HI BuffMothers!! I KNOW beyond the shadow of a doubt that many of you have BuffMother! shirts and would be a great addition to our […] Read More

Like a Kid in a Candy Store

Happy Friday!! I was like a Kid in a Candy Store today at the gym… To make a VERY long story short…I was a member […] Read More