It’s Day 5 of the 28 days of XMAS contest, meaning we only have 23 days left until the end and time to Kick my HOLIDAY MOJO into HIGH GEAR!!! On tap for today: test a few more fun “add ons” to the Rally Room, get through my stack of BILLS and have a killer leg workout!
I’ve had a few questions about the “at Home” version for this workout~ so here’s a modified one for those of you working out with only DB’s
Squats= DB Squats
Dead Lifts= DB Dead Lifts
Leg Extensions= Stationary Lunges holding DB’s
Leg Curls= Leg Curls using a ball
Walking Lunges= Walking lunges holding DB’s
Hope that helps, Let’s work hard this week~ whoohooo!!!