Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More

Getting READY *edit* and DONE with #7!!

  Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More

I am thankful for my DH (dear hubby)

Since Novemeber is I am thankful Month– today I am so thankful for my fun LUNCH Date with DH and for my DH!! This evening […] Read More

LEG Day!! KILLLER!!

Okay~ I have not done legs in about a week…or longer! That seems like forever to me 🙂 I slept great last night and hopefully […] Read More

Chest tri day

Well hello! I was a powerhouse today …not really as I am weighing less than I have in the recent past during my “boosting” and […] Read More

Hi!!! 12 days left till the contest is time to RO…

Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More

1000! members in our BuffMother! yahoo group

Whoohooo! I am so excited! We have almost reached 1000 members in our Yahoo! group. I am so excited. It is unreal how many mother’s […] Read More