Last day of school!

Pretty please support me with a like for Gym Angel…I am a spokes-model and Sponsored Athlete for the brand. THANKS for the love <3 <3 […] Read More

STARTING stats- Day 2~ “Shine in 49”

Starting STAT and PICTURES- “Shine in 49” Week #1:  Mini-Challenge This week’s MINI-challenge is to #1 Realize where you are AT- Physically and Emotionally and […] Read More

I overdid it!

I over did it on the 3 workouts I did M-T-W so I eneded up needing to take 2 days off instead of just one….but […] Read More

STRIVE to be EXTRA Friendly~

Hey, hey, HEY!! IT’S FRIENDLY FRIDAY~ So let’s strive to be extra friendly today: Smile more and make eye contact with people…it’s OKAY! Say HI to everyone […] Read More

40 Days to FIT!! Day 19~ Sometimes Rest is Best!

I took yesterday OFF~ Sometimes Rest is BEST ~ BUT got back to it today…had a great Chest/Tri/Abs and running of intervals outside~ now off […] Read More

GIVE and take

I’ve been thinking today a bit about GIVING…over the past several years I’ve really been blessed because of what I’ve GIVEN to God, to my […] Read More

Success SATURDAY~

www.BuffMother.com I feel that I am at a turning point in my life….all the effort, blood sweat and tears of the last 15 years of […] Read More

Lots Done!!

I got LOTS DONE today~ oh it is so nice the the world is operating normally again smile For New Years Eve we all spent […] Read More

Thank You Emily!!

Hey all… I first off want to say THANK YOU to my Friend, Photographer and Book Designer Emily! Thank You for your hard work on […] Read More

Late post

I was hoping to post this early this morning, but LIFE took over and now about 17 hours later, I am posting~ I found peace […] Read More