Do you have ADD? I think I might…It’s induced by having children. I think God actually gives women ADD when they become mothers. We have […] Read More
Tag: sit ups
Hey Ya’ll…it’s the millionth cloudy dreary day here in AR, seriously what’s up with the weather?? I’ve been going tanning to get some sort of […] Read More
It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More
ENCOURAGING OTHERS!!!…. Do you want to have a MOJO filled life…the motivation to keep going towards your goals without fail? Do you want to feel […] Read More
My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More
Before I forget….I need to blog my workout for today. I got up and actually did fasted cardio 20 mins with 6 intervals of 1 […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More
www.buffmother.com I am loving that today is a new day, that it’s Monday and that I have a bit of Mojo to grab! I struggled […] Read More
I have had a nice and peaceful day today~ I feel good! Thanks everyone for your sweet comments about my tv piece…it is fun to […] Read More
I believe in relationships…we are made for this purpose. The reason God created man was so he could have “relationship”…that is AMAZING! And makes […] Read More