SSS week 03- Mini Challenge: 100 Lunges

SSS Week #3 Mini Challenge- 100 lunges a day!!  Your mini challenge if you choose to accept it is to do 100 lunges each day […] Read More

Errand Day

Hey all, I hopped out of bed this morning and got going on a ton of errands. Felt good to get things crossed off my […] Read More

LOVE YOU BUNCHES

Busier than ever!  How does that happen??? I love being busy, but seriously I need my Rally Room time! Here’s our contest post for today~ […] Read More

Snow Day on Spring Break?

Snow day on SPRING BREAK?? What’s up with that??? It hasn’t started just yet, but we are expecting it to be a snuggle day for […] Read More

LOD= Side Lunges

In honor of our 100 lunges per day challenge I’ve been posting a LUNGE OF THE DAY– today’s version is SIDE Lunges– If you watch […] Read More

The "Hubby Push"

I’ve been working out with my hubby each night…he’s actually pushed me to get going to the gym the past 2 days!!  I love that… […] Read More

Hi from me!!!

Hi!! I’ve had a busy day…even busier than expected. my dentist check up turned into a filling and a day of numbness- My mouth was […] Read More

Sore Booty JOY!

I have a sore booty today~ OH JOY!!  I love a sore booty…it is a sign that I accomplished the goal of my leg workout!  Glute […] Read More

SX70- Week #3 MINI-Challenge

SX70- Week #3 MINI-Challenge Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer […] Read More

Videos

~~~PRIVATE COACHING SITE VIDEOS~~~ Exercise Demos: UPPER BODY Bench Press Demo Bench Press- How To Back Workout Bent over Rows Inverted Pull Ups Seated Row […] Read More