Nostalgic November- Catch Up

First off, I just uploaded a new video about “ENERGY ANGEL” To enter give away, comment on video and share video! I’m giving away 10 […] Read More

Weekend News!

HI Ya’ll, It’s a rainy day here in Arkansas…cool too, 54 is supposed to be the high. Very weird considering Thursday it was in the […] Read More

Good start to week 2!

HI YA!! Today’s been another busy day!  I’ve managed to fit in my workouts each day this week. Monday Bike in am then Chest/Tris/Run in […] Read More

Every Dayness

We are starting our second week of every day in MAY!! Congrats for making it the first 7 days!!   Week #2’s focus for diet […] Read More

28 days of Christmas: Day 18

It’s the 18th day into our 28 day contest, Congrats for STAYING with us!!! It’s an “ACTIVE” rest day today~ so be sure to do […] Read More

2nd LEG done!

I got in my 2nd leg workout for the week today: squats 45×20, 95×10, 135x10x2sets, 155×9, 135×10 knee ups on roman chair 2 sets– DH […] Read More

What Energizes You??~ Shine in 49: Day 22

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

New Contest!!

The NEW Team BuffMother contest will be starting on April 23rd….  The main place that the contest info will be promoted is on my blog […] Read More

I’m Back!

Hey!! I’m back from my ski trip to Keystone…it was an amazing time!  I skied 2 days, fell approximately 30 times and have only 1 […] Read More

What Energizes You??~ S6 day 21

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More