Gym Angel Shirt & Energy Angel Giveawy

Enter to win!! I’m giving away tubs of Energy Angel and SHIRTS by Gym Angel 1. post a picture of an ENERGIZING healthy meal (food […] Read More

Hot Holidays Contest!! Join us!!

It’s the the first week of November and can’t believe how quickly the Holidays are coming.  Just a little over a week ago I was […] Read More

SuperSTAR Success 2014~ Sign up NOW!!

The 2014 SuperSTAR Success Contest!!! Official “Sign up” Click HERE Details: It’s FREE!! in our PRIVATE site where you’ll find tons of encouragement and […] Read More

Submit your RESULTS!! “Shine in 49”

Simply send your results to Everyone who sends in an entry will get a free “BuffMother” shirt!! ENTRIES ARE DUE JUNE 17TH!! Thanks!!! THE […] Read More

Callin’ all TEAM BuffMother! Members ~ Callin’ all TEAM BuffMother! members~~!!! I want your pretty face on I KNOW beyond the shadow of a doubt that many of you […] Read More


HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More

Cool AD!; good day ; new store :)

Cool AD! My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!!  […] Read More

NEW Store!!! Check it out~ please :)

The BuffMother! Cafe Press store Hi ya!! I have just opened my new Cafe Press store… Are you a BuffMother?…Do you know someone who is? […] Read More

Buff AND Beautiful BuffMothers!!

Hi Beautiful BuffMothers~ As always I am gathering new pictures to add to the BuffMother! Gallery. So fire up those cameras and e-mail me a […] Read More

Calling all BUFFMOTHERS!!!

HI BuffMothers!! I KNOW beyond the shadow of a doubt that many of you have BuffMother! shirts and would be a great addition to our […] Read More