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EXERCISE VIDEOS Chest and Tricep Exercises: Push up progression Push-ups on knees DB chest press on ball How To Bench Press Bench Press Bench Press […] Read More

Lovin’ on the LEGS! I feel like each and every one of my leg workouts is an act of LOVE toward them.  It is my way of letting […] Read More

I desire to be DESIRABLE… I desire to be DESIRABLE= I wanna be SEXY!!! First and foremost I believe that God created every woman with the ability to be […] Read More

Wild Day~ great leg workout!!

Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More