40 days to FIT~ Day 38- SORE!!!

@#$%@##~~HOLY SORENESS BATMAN ~~@#$%@##!! Legs/butt from Monday- Back/sh/bi &run yesterday…are killing me~  I have chest/tris /abs/intervals today- by tomorrow I will be in a full […] Read More

Wonder Woman Wednesday

I woke up today pumped to workout back/sh/bis and SPRINT fast today~ I feel energized like “wonder woman”!! So~ I hit the gym at about […] Read More

Love & PEACE!

“Love and Peace!!” was my truth hammer today~ and I USED it, lol! Getting back to using my Success Journal the past 2 days has […] Read More

My man is ready!

We went shopping today for Travis’ beach wear…so now he’s ready to GO!! Just a couple more days. I’ll miss you all~ and I promise […] Read More

42 Days to Go!

42 Days to GO!!! Guess What?? I have 42 days to go until my goal!! I am so fired up and motivated… although you wouldn’t […] Read More

UFC Saturday! Calling all UFC FANS!!!

Hey ALL~ Who of you are UFC Fans?  I am so STOKED for the fights tonight!  The adrenaline rush of watching some of my favorite […] Read More

3 girls in the TRASH??

www.buffmother.com I was up late last night~ we watched the movie VANTAGE POINT…it was okay, but missed something– I’d give it a C…anyhow, so I […] Read More

You MUST ~ take responsibility for your happiness….

www.BuffMother.com A common theme for today seems to be that….You MUST~Take responsibility for your happiness… There are so many unhappy people because most of them […] Read More