Formulating a plan

HELLO!! I’m working on formulating a plan for my next couple months of workouts…I’ll be keeping a journal of my track/running training within the forum […] Read More

Poke in the booty…bikini day 2

HI Ladies!! Today I am up and at ’em early. I’m expecting a VERY productive, VICTORIOUS day!! My neck and shoulder are feeling much more […] Read More

Celery, you are my friend…

Yep, that’s right, CELERY has been my friend the past couple days.  It’s actually VERY GOOD! Why is it so easy to foget how yummy […] Read More

My Favorites

Favorites Favorite body part to work: Chest Ideal vacation: Tropical paradise Least favorite food: soy cheese Ideal Man: Athletic, Smart and Funny Relationship Status: Married […] Read More

Totally Terrific!

Life is Totally Terrific!! for me~ Except that…2 days in a row I’ve caused a computer glitch and lost my entire blog post! ACK!!!! I […] Read More

Now is the time for warmer clothes

BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More

Another workout in the books!

Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that!  I want to encourage you […] Read More

Wrap up for the week and WHAT IS your plan???

Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More