Well I had an interesting day~Went to workout with DH at 11am, it was great! WE are really learning to push it during our workouts […] Read More
Tag: run
I have been promising you that I would have NO EXCUSES regarding my workouts this month- well, today I was tested: The second I went […] Read More
Yesterday-I went to the gym and had a stellar cardio experience First I rode the r-bike really easy for 10 min then tanned Smiling Then […] Read More
Happy Hump day~ …so does that mean I need to HUMPPY TODAY? LOL… I guess I missed posting my workout from last night…well I ran […] Read More
OHHHH! Man!! I am so glad yesterday is in the books…things were crazy Smiling I did get to workout with DH, but he had a […] Read More
Happy Thanksgiving! I am so thankful for all of you! There are so many things I am thankful for including the ability to run: today […] Read More
Over and over again I am amazed at how our belief turns into reality. Believe you can be BUFF! It is physically possible, so get […] Read More
EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More