Value your Muscle!! ~Shine in 49: Day27

Value Yourself and Your Muscle What does it all boil down to? Valuing our health vs. Neglecting it: As women we seem to often times […] Read More

My Favorite Gift to GIVE!! Toffee!!!

My Favorite Gift to GIVE!! is Toffee!!! I’ve been giving the gift of monthly toffee to my loved ones for the past couple years and […] Read More

"All Star" April of VA

April of VA April of  Virginia Your Age: 27 Number of Children: 1 boy Ages of Children: 2 April’s thoughts on Hormonal Timing: “Hormonal Timing […] Read More