Value your Muscle!! ~Shine in 49: Day27

Value Yourself and Your Muscle What does it all boil down to? Valuing our health vs. Neglecting it: As women we seem to often times […] Read More

Body – Mind – Spirit

Body-Mind-Spirit are intertwined, you cannot separate one from the other. If one area is neglected the others feel the side effects. Intellectuals and highly spiritual […] Read More

Lead Me!

Are leaders born or made? Do leaders have leaders? What are the qualities of a leader? Are you a leader?  Are you a leader or […] Read More

Happy May Day!

April Showers, Bring May Flowers! Bring on the FLOWERS, Expect to have success this month in your LIFE! I know I am– In my relationships, […] Read More