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Free BuffMother! Gathering, Nov 11th-13th 2010


FREE BuffMother! Gathering- November 11-13th, 2010
Don’t miss out on this chance to train with, socialize with and learn from some of the most amazing women on this planet- TEAM BuffMother!

Dates: November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering is on the 13th @ noon. We’d love for you to come the entire 3 days weekend, but understand if you can only come 1 or 2 days. The big main event is on the 13th at Noon

The Main EVENT- free for all…open to all women!!:

FREE!! Healthy Lifestyle Seminar! (For women only)

Author, Entrepreneur, Fitness Guru, Mother of 4, Michelle Berger and other TEAM BuffMother leaders, will inspire and energize your fitness life with tons of helpful information. Our mission is to help you be healthy and happy!!! Come learn more about healthy diet, exercise, supplementation, your hormonal cycle and MORE….

When: Saturday November 13 @ Noon

Where: Pleasanton, CA Marriott

How: Dressed casual eager to learn and inspired

Why: You deserve it!! And it is FREE!!!

For more info email Teresa Williams teresaew@sbcglobal.net

Hotel: Marriott of Pleasanton, CA-

http://marriottpleasanton.com/location.htm

For a discounted rate please book under “BuffMother”

TEAM BuffMother! Events:

All Team BuffMother! members staying at the hotel for the weekend will be meeting up for FUN informative FREE Team BuffMother sessions and events starting Thursday afternoon thru Saturday. In the evenings of the 11th, 12th and 13th we will gather for dinner and even dancing afterward!! It will be a fun bonding time for all.

PLUS….**PHOTO-SHOOTS!!** are open to anyone interested~!! The GREAT Emily McArthur will be traveling with Michelle to California!! Don’t miss your opportunity to have a personal professional photo-shoot done while you are in California!!! MORE INFO HERE!!

FREE BuffMother! Gathering- November 11-13th, 2010

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FREE BuffMother! Gathering- November 11-13th, 2010

Don’t miss out on this chance to train with, socialize with
and learn from some of the most amazing women
on this planet- TEAM BuffMother!

Dates:
November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering
is on the 13th @ noon.
We’d love for you to come the entire 3 days weekend, but understand if
you can only come 1 or 2 days.

The
Main EVENT- free for all…open to all women!!:

When: Saturday November 13 @ Noon

Where: Pleasanton, CA
Marriott

How: Dressed casual eager to
learn and inspired

Why: You deserve it!! And it is
FREE!!!

For more info email Teresa Williams class=”liinternal”>teresaew@sbcglobal.net

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Hotel:
Marriott of Pleasanton, CA-

class=”liexternal”>http://marriottpleasanton.com/location.htm

For a discounted rate please book under “BuffMother”

TEAM
BuffMother! Events:

All Team BuffMother! members staying at the hotel for the
weekend will be meeting up for FUN informative
FREE Team BuffMother sessions  and events starting Thursday
afternoon thru Saturday.
In the evenings of the 11th, 12th and 13th we will gather for dinner
and even dancing afterward!!

PLUS….**PHOTO-SHOOTS!!** are open to anyone
interested~!!
The GREAT class=”liexternal”>Emily McArthur will be
traveling with Michelle to California!!
Don’t miss your opportunity to have a personal professional photo-shoot
while you are in California!!! MORE
INFO HERE!!

 

Big BuffMother! Gathering- November 11-13th, 2010

Big BuffMother! Gathering- November 11-13th, 2010

Dates: November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering is on the 13th @ noon.  We’d love for you to come the entire 3 days weekend, but understand if you can only come 1 or 2 days. The big main event is on the 13th at Noon.

Hotel: Marriott of Pleasanton, CA-

http://marriottpleasanton.com/location.htm

Room rate is $69/room for up to double occupancy, $10 more for 1 additional person per room.
Teresa Williams will be coordinating roommates and available to help you with your travel and event questions

please don’t hesitate to email her teresaew@sbcglobal.net

Airport: San Francisco or Oakland both work nicely- check for best rates.

Transportation:
BART to Pleasanton
Shuttle to Hotel

*We’ll have shuttle use the entire stay at the hotel plus we have Julie’s car and I may rent a van- depending on how many women come. Plus if it is nice we could rent bikes for an afternoon!!  That’d be fun!

More Details:

TEAM BuffMother! Events:

We will be meeting up for morning and afternoon workout/boot camp/informational sessions on Thursday afternoon, Friday and Saturday.  In the evenings of the 11th, 12th and 13th we will gather for dinner and even dancing afterward!!  It will be a fun bonding time for all.

PHOTO-SHOOTS!! my photographer The GREAT Emily McArthur will be traveling with me!! Don’t miss your opportunity to have a personal professional photo-shoot done while you are in California!!!  MORE INFO HERE!!

The Main EVENT- free for all- geared toward the NON- Team BuffMother member…open to all women!!:

FREE!! Healthy Lifestyle Seminar! (For women only)

Author, Entrepreneur, Fitness Guru, Mother of 4, Michelle Berger and other TEAM BuffMother leaders,  will inspire and energize your fitness life with tons of helpful information.  Our mission is to help you be healthy and happy!!!  Come learn more about healthy diet, exercise, supplementation, your hormonal cycle and MORE….

When: Saturday November 13 @ Noon

Where: Pleasanton Marriot

How: Dressed casual eager to learn and inspired

Why: You deserve it!! And it is FREE!!!

For more info visit www.BuffMother.com or  www.therallyroom.com

or email Teresa Williams  teresaew@sbcglobal.net

****Rough Draft of Agenda***

Thurs,  November 11th, 2010
7:00 pm to 9:00 pm Arrival day- afternoon activity and evening dinner/dancing
Friday, November 12th, 2010
7:30 am to 9:00 am Gym Time/Breakfast
10:00 am Morning activity time

Hike or Bike or Bowling

12:30 Break for the afternoon
3:00 pm to 5:00 REST or Workout time- afternoon run, lift, swim or activity
6:00 pm to 8:00 pm Meet to go to Dinner then Dancing
Saturday, November 13, 2010
7:30 am to 10 am Breakfast
8:00 am to 10:00 am Gym Time
10:00 am-11:30 Brunch
11:30 am to 12:00 pm Group Photos for Team BuffMother
12:00 pm to 1:00 pm Presentation: BIG EVENT- Seminar
1:00 pm to 1:40 pm 4 Break-Out Groups 15 mins @ each
1:40 pm to 3:00 pm General Mingling
3:00 pm to 4:00 pm BuffMother Group SPECIAL AWARDS
4:00 pm to 5:30 pm Closing BuffMother Group Dinner

More group fun ideas:

  • Bike rental
  • Video scavenger hunt
  • Group runs
  • Group training
  • Interviews
  • Photographer
  • Posing clinic
  • Booty boot camp
  • Abs
  • Model Mom
  • Chiro care
  • Testimonials
  • Gift bags- make up, lisa, suits, soap, toffee, push ups, Noah’s  naturals, samples (nrgx)
  • Dinner out
  • Dancing
  • 24hour fitness- Julie’s said OKAY @ $10 per person
  • Peir 39
  • Warf
  • Bowling
  • China town
  • Wintay Winery
  • Julie’s house