POA

HI Ya! Time to write my POA for the week. POA is PLAN OF ATTACK…we all need one and should make one weekly.   S- […] Read More

What’s your POA?

HEY YA!! I’ve recently been slacking on making a workout POA for myself. Not this week~ Monday- Legs and a run (typically I don’t run […] Read More

Home!

I am home!! YAY!! I’m so happy to be HOME!! This is an odd homecoming for me– my “re-entry” has been SPECTACULAR!! I’m rocking it […] Read More

Super STAR Success Finalist- Lindsey K of ND

CONGRATS to Lindsey on her amazing transformation over our 10 week contest. She averaged losing a bit over a pound a week and definitely shaped […] Read More

Suzi V. of NE, SSS winner!!

Suzi V. of Nebraska, the 2012 “SuperSTAR Success” 1st place winner!! (a 10 week transformation contest) Name: Suzi V. of Nebraska Number of children and […] Read More

the next 3+ weeks!

HI!! I have 25 days until a fun photoshoot on August 17th….my goal is to be more photoshoot ready than I am now.  More fit, […] Read More

ONE TASK!

Whew!! what a week!!  It flew by…I can’t belive it’s already SUNDAY and time to make another PLAN OF ATTACK. Lots of factors to juggle […] Read More

the Week BEGINS~ POA!

Summer is such an amazing season…so much FUN!!  But, there are still “Mondays” even in the summer!  Time to get to work… my POA for […] Read More

Be HAPPY in the process~ Shine in 49: Day 37

HI!! my Happy Friends!! I am so happy you are my friends~ I am a very lucky lady! Sunday,  we didn’t make it to church […] Read More

“Piggy Marie”

My nick name growing up was “piggy Marie”..and for good reason.  I am a mess! I blow through my life like a tornado and rarely […] Read More