Customized and Personal Group online training!! Starts April 24th

We are halfway done with our first “3 Months Max Results Training Group”.  The 16 ladies who started in February have had huge success!!! Weight […] Read More

Monday = List Day

Time for me to make a list for the week! I have got to get focused and a LIST will help~ MONDAY is “To do” […] Read More

“All-Star!” KQ Smith of SC and CT

“All-Star!” KQ Smith Well Where do I begin… I had the pleasure of meeting KQ  over 5 years ago via www.buffmother.com.  She’s been a member […] Read More

Blast from the past -2005 TrueBodies interview(r.i.p True Bodies)

Michelle Berger TrueBodies: Uncensored May 2005 TB: What’s new and exciting in your world? MB: I have just recently launched my website, BuffMother! And I […] Read More

Another new bikini!! Target rocks!!

Another new bikini! and my bikini day #1~ It was the challenge for the week 6 in the SX70 contest, but I had a wacky […] Read More

SuperStar Success 2009 ~ Finalist Kenisha S.

Name: Kenisha S Number of children and ages (it’s okay if you have 0): 1 Age: 32 Today’s Date:____9/14/09 11/21/09 ____ height:___5’10 still 5’10___ weight:__165 […] Read More

about vc

You are here for a reason! My mission is to help you harness the power of your mind and body to reveal the beautiful person […] Read More

online video coaching

12 weeks Online training program with Super STAR Success (SSS) Video Coaching!! FYI- the Video coaching includes: 12 week beginner and experienced level training program […] Read More

Alaska?

www.BuffMother.com Alaska?…do any of you dream of living in Alaska?  I do…but only during the warmer months, lol!   I think it would be so beautiful […] Read More

LEG Day!! KILLLER!!

Okay~ I have not done legs in about a week…or longer! That seems like forever to me 🙂 I slept great last night and hopefully […] Read More