Seek and you will find

I have been SEEKING this year. Matthew 7:7-8: Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be […] Read More

2 days to GO!

2 days Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I […] Read More

4 days to Go!!

4 days to Go!! Today is wake up call time– are you truly taking control of your life?? Please READ and DO today’s task and […] Read More

"All-Star" Deb Gray of NE

Deb Gray is an All-Star!! and she’s competing in just a couple days in the Masters FIGURE division at the NPC Showdown so if you […] Read More

Michelle Berger bio

Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More

Critical bench interview

Michelle Berger – Buff Mother Official Web site www.buffmother.com Michelle Berger Bio Michelle will not surrender until every mother believes that they too can be […] Read More

Deb Gray is a SUPER HERO!!

Deb Gray is a SUPER HERO!! and she’s competing in just a couple days in the FIGURE divisionĀ  at theĀ  NANBF Natural Kansas City Golds […] Read More

June 1st- Legs w/DH!!

June is I Believe MONTH!! Okay, I am on it!! I bought myself a nice new 5 subject notebook last night and feel super organized […] Read More

Thrursday’s Bonus workout!!

Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I did Smiling…I […] Read More