40 days to Fit! Day 31~ Do you live near OMAHA, NE??

Do you live near OMAHA, NE??  If so PLEASE come see me!! I’ll be at the Legacy Center, Complete Nutrition Store in Omaha on Sept. 26 […] Read More

I challenge you to eat 3 servings of GREENS daily!!

www.BuffMother.com During this is Week #8 of the BBB CONTEST- April 28- Your mini-challenge is to Eat 3 servings of greens each day!! Eating GREENS […] Read More

Thursday Already???

I am so confused…It feels like MONDAY to me for some reason today?? ….Let’s first catch up on my PEACE! I felt peace yesterday from […] Read More

BELIEVE!!!!

I believe I have had a great month of BELIEF building this MONTH!! There is HUGE power in believing!! WE must believe we can have […] Read More

Knockout international YES YOU CAN!!

I just read this little article from my Newbeat newsletter…YES YOU CAN be what you Dream!! Program Shows Kids That Yes, They Can OXNARD, CA […] Read More

A GREAT e-mail

I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More