Let the countdown begin…21 days

Let the countdown begin…the “21 days: KICK the habit” contest starts TODAY!! These next 21 days are all about kicking bad habits and forming new […] Read More

Tackle It!

“Tackle it today!!  Take it on, head first and pound it out!”…that’s my mindset towards cleaning my house today.  When I started this morning it […] Read More

Look at that Body!

Body, body, body!! Organs, joints, muscles, blood, nerves, dna, skin, hair, etc… Bodies are complicated! With so many moving parts and systems, how can we […] Read More