Shine in 49: Day 18~ Confernence Call

Today’s Call is focused on Key MENTAL STEPS of my Transformation- 1.Belief and REVENGE! 2.Who am I? 3.High Expectations 4.NO EXCUSES! 5.Eureka!! You can download […] Read More

Try this for ABS!!

Submitted by BuffMother on Wed, 2010/09/15 – 7:13am Hello, hello!!!  Guess what??  I actually have SORE ABS!!! So…I thought I’d share what did it with […] Read More

"All Star" Lisa Staudt

“All-Star” Lisa from NE! This woman knows how to hit it hard and be a success in whatever she does.From the moment I met Lisa […] Read More

Carrie Peck rocks!!

One of my contest team training clients from is competing in her first NPC figure contest this weekend in Atlanta, Georgia!! AND she rocks!! […] Read More

Texas BuffMother Get together!!

HI ladies- here is a APB calling all BuffMothers in the TX area who’d like to meet up– Anglea (buffbyjune) one of our Austin BuffMothers […] Read More